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Mindful Eating & Stress Relief 🌿

April 24: 🌿

FREE Event!!
As we prepare for summer, let’s focus on mindful eating and stress management. On April 24, learn practical strategies for cultivating a balanced mindset, making nourishing food choices, and reducing stress for a happier, healthier life.
📅 Date: April 24
🕒 Time: 5:30 p.m.
📍 Location: Fireside Banquet Room - 841 Tara Plaza, Papillion, NE (across the street from Target on 84th St)

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March 22

Spring into Wellness 🌷

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May 17

The importance of loving yourself